Science based courses to help you overcome your problems

I've been working in psychology for 17 years, and used my experience to create online courses.


I recommend self help as the first step to take as with the right tools and techniques, it is enough for most people


Dr Elaine Ryan


How the courses work

All my courses are based on the work that I do in private practice and use scientific models of therapy that work well with online courses

Find out more


Who makes the courses?

My name is Elaine and I am a psychologist who also had anxiety and panic.

Find out more about me


If you or anyone you know are in crisis or a life threatening situation, don't use this site. Use these resources to get immediate help