Online course for HOCD

Based on my private practice - Dr Ryan MoodSmith

92% said the course helped them with HOCD

97% would recommend the course to others

  • Cognitive Behavioural Therapy CBT
  • Exposure Response Prevention ERP
  • Relaxation Training
  • Anxiety Management

In the video below, I talk you through what is included in the course. The video shows the actual course to give you an idea of the structure.

I've been working as a psychologist for two decades and made the course to follow what would happen in session with me.

Frequently Asked Questions


What if I am unhappy with the course?
If you find the course unhelpful, contact us within 10 days, and we will give you a full refund.

Get started now!



Look inside the course


Feedback from people who have taken the course


To date, over 1000 people have taken this course and almost 800 people have provided feedback

The link below will take you to a live dynamic form showing the live feedback figures


View live feedback figures



Understanding HOCD - Sexual Orientation OCD

When you have unwanted thoughts about your sexuality



This course is to help you with the thoughts and images associated with HOCD


The course draws on Cognitive Behavioural Therapy, Neuroscience, Mindfulness and Acceptance and Commitment Therapy

The course is designed for both men and women


At the moment, you will be reacting to your thoughts and images as if they are real. You may assume they mean something about your sexuality. My course is designed to help you with this.


Scroll down to preview some of the course




The course is designed to help you with the most difficult aspects of HOCD

The thoughts and images

The nagging doubt

Reassurance seeking in terms of the things you do to ‘check you are not gay’

You are also given access to an Anxiety MasterClass to help you with the anxiety that is created with HOCD

Thoughts and Images

Cognitive Behavioural Therapy and Acceptance and Commitment Strategies are used to help you:


  • Understand your thought processes
  • Replace them with more helpful ones,
  • Teach you not to react emotionally to your thoughts, and
  • Learn to let go of the thoughts

Using different approaches lessens the impact of your thoughts, and helps you to change your behaviours

Change the behaviour of HOCD

The course will help the things you are doing, such as reassurance seeking, ‘checking’ that you are not gay.

If you scroll down you can see an overview of the course and preview a lesson.

All materials that you shall need are included in the course

Course Curriculum


  Start Here
Available in days
days after you enroll

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Frequently Asked Questions


What if I am unhappy with the course?
If you have made a one time payment for you course and are not happy, please contact us within 30 days, and we shall give you a full refund, no questions asked. Some courses have monthly subscriptions. There are no refunds on monthly subscriptions. Just cancel your course and you will not be billed again

Homosexual OCD, although not a formal diagnosis, is a problem for many people. You can spend your time obsessing about your sexuality. This is not the same as someone who is sure about their sexuality and has concerns around their identity.



Who makes the courses?

My name is Elaine and I am a psychologist who also had anxiety and panic.

Find out more about me






How the courses work

All my courses are based on the work that I do in private practice and use scientific models of therapy that work well with online courses

Find out more




Question about this course?

If you are thinking about enrolling in this course and would like to ask a question first, you can do that

Ask a question

Courses Included with Purchase



Anxiety MasterClass - Retrain Your Brain
Retrain Your Brain
Dr Elaine Ryan
$89

Original Price: $89