My course is already helping people like you
98% of the people who gave feedback said that they understood HOCD better now
99% said that the course was helping them
31 March 2017 - figures will be updated regularly
Look inside the course
From people who have already taken this course
Hi Dr. Ryan,
I don't think I can thank you enough for your fantastic – and life changing – courses. And at such an affordable price. I first signed up for the HOCD course and mid-way I took heed of your recommendation of completing the anxiety master class.
I finished it the other day and all I can say is my life has changed. I am understanding my anxiety (even outside of HOCD) a lot more. "Oh, I'm reacting this way because I'm fortune telling", "This bothers me only because I'm discounting the positive". I've had anxiety all my life but always thought I was just a person who was a pessimist. Now I know it's just negative bias.
My HOCD has decreased, though I know I have a bit to go. But I'm glad to have found your online courses.
You've really helped me see that my intrusive thoughts, anxieties, and HOCD are just thoughts and nothing to be afraid of.
Once again, thank you!
This course is to help you with the thoughts and images associated with HOCD
The course draws on Cognitive Behavioural Therapy, Neuroscience, Mindfulness and Acceptance and Commitment Therapy
The course is designed for both men and women
At the moment, you will be reacting to your thoughts and images as if they are real. You may assume they mean something about your sexuality. My course is designed to help you with this.
Scroll down to preview some of the course
The course is designed to help you with the most difficult aspects of HOCD
The thoughts and images
The nagging doubt
Reassurance seeking in terms of the things you do to ‘check you are not gay’
You are also given access to an Anxiety MasterClass to help you with the anxiety that is created with HOCD
Thoughts and Images
Cognitive Behavioural Therapy and Acceptance and Commitment Strategies are used to help you:
Using different approaches lessens the impact of your thoughts, and helps you to change your behaviours
Change the behaviour of HOCD
The course will help the things you are doing, such as reassurance seeking, ‘checking’ that you are not gay.
If you scroll down you can see an overview of the course and preview a lesson.
All materials that you shall need are included in the course
Homosexual OCD, although not a formal diagnosis, is a problem for many people. You can spend your time obsessing about your sexuality. This is not the same as someone who is sure about their sexuality and has concerns around their identity.
Who makes the courses?
My name is Elaine and I am a psychologist who also had anxiety and panic.
How the courses work
All my courses are based on the work that I do in private practice and use scientific models of therapy that work well with online courses
Question about this course?
If you are thinking about enrolling in this course and would like to ask a question first, you can do that
If you or anyone you know are in crisis or a life threatening situation, don't use this site. Use these resources to get immediate help