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Free Introduction to Retrain Your Brain

Anxiety MasterClass

Whether you have health anxiety, social anxiety, or any form of anxiety,


you need to look at your anxiety from different angles


as anxiety can originate from different pathways in your brain


Your Instructor


Dr Elaine Ryan
Dr Elaine Ryan

It was my own experience of anxiety that became the driving force behind my courses.

Most people do not need therapy - self help is enough, and I believe my courses should be your starting point before you decide to see me in person.

You get the exact same from me in my courses, as you would if you saw me in person.



Qualifications

Dr of Psychology

MSc Psychology

BSc Psychology

Chartered with The British Psychological Society

Member of The UK Society for Behavioural Medicine





What will I get from the course?


A course that covers the different pathways in your brain that can result in anxiety



Learn about your 3 brains, covering anxiety from all possible angles (as we are not all the same!)

Dip in and out as you please, or jump straight to the content that will help you most.

Step by step approach showing you what you need to do





To recover from anxiety you need to understand your brain


Anxiety Masterclass is based on Science


My course is based on my own techiques I developed in private practice as well as including

Cognitive Behavioural Therapy
Mindfulness, and
Neuroscience

Dr Elaine Ryan




Course Curriculum


  Start Your Assessment
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days after you enroll
  Relaxation Using Your Breath
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This course is not open for enrollment.