Free Introduction to Retrain Your Brain
Whether you have health anxiety, social anxiety, or any form of anxiety,
you need to look at your anxiety from different angles
as anxiety can originate from different pathways in your brain
It was my own experience of anxiety that became the driving force behind my courses.
Most people do not need therapy - self help is enough, and I believe my courses should be your starting point before you decide to see me in person.
You get the exact same from me in my courses, as you would if you saw me in person.
Dr of Psychology
Chartered with The British Psychological Society
Member of The UK Society for Behavioural Medicine
What will I get from the course?
A course that covers the different pathways in your brain that can result in anxiety
Learn about your 3 brains, covering anxiety from all possible angles (as we are not all the same!)
Dip in and out as you please, or jump straight to the content that will help you most.
Step by step approach showing you what you need to do
To recover from anxiety you need to understand your brain
Anxiety Masterclass is based on Science
My course is based on my own techiques I developed in private practice as well as including
Cognitive Behavioural Therapy
Dr Elaine Ryan